Too much activity without recovery increases fatigue and decreases energy. Energy is the common source of our wellbeing mentally, physically and emotionally. When we lack energy we are not mentally focused or emotionally connected. When we are tired we make wrong choices or do choose our responses, creating dissonance in ourselves and others.

Personal self management is our priority. The ability to manage our routines, to create the rhythm sometimes needs extra recovery to restore deeper levels of balance. If we don’t manage these well then we self sacrifice and lose joy for the activity that we are doing, and the relationships we have. The world is as we are. Change ourselves and the world changes.

The Leadership Rejuvenation weekends provide a tranquil environment and a special program designed to allow the body to restore and remove layers of fatigue smoothly and easily. Return to activity refreshed, positive, relaxed and focused.

• Learn how to maintain a sense of inner balance daily

• Experience a deeper enjoyment of meditation and yoga

• Provide your body and mind a new level of rest and peace

• Restore your feeling of happiness and confidence

• Yoga   
• Seminars
• Tranquil environments                                 
• Meditation
• Vegetarian meals

2012 Melbourne Weekend Dates Coming Soon!

Bookings:

Contact Lauren Richards on (03)94998099 or email events@griffithconsulting.com at Griffith Consulting Group to book your reservation and for payment details. Limited numbers apply.